Weekly yoga schedule

Classes run 45–75 minutes in our heated-floor studio. Mats, bolsters and blankets are provided — just bring yourself.

FlowHathaYinBreath & Nidra

Monday

Sunrise HathaBeginner · with Marco
Slow FlowAll levels · with Ava
Yin & RestoreAll levels · with Marco

Tuesday

Slow FlowAll levels · with Ava
Breath & NidraAll levels · with Kai

Wednesday

Sunrise HathaBeginner · with Marco
Slow FlowIntermediate · with Ava
Yin & RestoreAll levels · with Marco

Thursday

Gentle HathaBeginner · with Lina
Strong FlowIntermediate · with Marco

Friday

Slow FlowAll levels · with Ava
Breath & NidraAll levels · with Kai

Saturday

Slow FlowAll levels · with Marco
Sunrise HathaBeginner · with Lina
Yin & RestoreAll levels · with Ava

Sunday

Yin & RestoreAll levels · with Marco
Sound & NidraAll levels · with Kai
Class styles

Find your pace

Slow Flow
All levels · 60 min

Slow Flow

Breath-led vinyasa at an unhurried pace. Builds strength without the rush.

Yin & Restore
Gentle · 75 min

Yin & Restore

Long, supported holds with bolsters and blankets to open the hips and spine.

Sunrise Hatha
Beginner · 60 min

Sunrise Hatha

Classic postures and pranayama to greet the day, with tea after class.

Breathwork & Nidra
All levels · 45 min

Breathwork & Nidra

Guided breath and yogic sleep — the most restful hour of your week.

Class passes

Simple, flexible pricing

First visit

Intro week

$35 7 days unlimited
  • Any class, any time
  • Free mat & towel
Start
Most popular

Monthly unlimited

$139 / month
  • Unlimited classes
  • 10% off all treatments
  • Guest pass each month
Join
Flexible

10-class pass

$190 valid 4 months
  • Share with a friend
  • No booking fees
Buy pass