Day spa & yoga studio · Portland

Return to the ground beneath you.

Unhurried massage, botanical facials and slow yoga in a sunlit studio of clay, linen and living plants. An hour here feels like a weekend away.

12years of rituals
28weekly classes
4.9guest rating
Therapist giving a calming back massage
Yoga practice in a warm studio
Garden lounge with plants and a plunge pool
Singing bowl during a sound bath
Our philosophy

Slow is a skill we practise together

Terra began as a single treatment room above a florist. We still work the same way: fewer guests, longer treatments, and ingredients we would happily eat.

Honest botanicals

Oils and clays sourced from small Oregon growers.

Unhurried hands

Fifteen minutes between guests, always.

Rest as practice

Yoga and bodywork designed to work together.

Packages

Half days & whole days

Combine treatments, yoga and lunch in the garden lounge. Robes and slippers waiting.

For one · 2.5 hours

Half Day of Quiet

$210 per package
  • Soaking bath ritual
  • Terra signature massage (60)
  • Herbal tea & seasonal bites
  • Robe, slippers & lounge access
Reserve
For one · 5 hours

The Terra Day

$360 per package
  • Hot stone ritual (90)
  • Clay & botanical facial
  • Sage body polish
  • Lunch in the garden lounge
  • One yoga class of your choice
Reserve
For two · 3 hours

Together

$395 per package
  • Side-by-side signature massage
  • Private soaking bath for two
  • Sound bath session
  • A bottle of house rose tonic
Reserve
Therapists

The hands behind Terra

Meet the team
Ava Lindqvist

Ava Lindqvist

Founder · Massage therapist

Fifteen years of hands-on bodywork, trained in lomi-lomi on Maui.

Lina Moreau

Lina Moreau

Lead esthetician

Builds every facial around what your skin needs that day.

Marco Ellis

Marco Ellis

Yoga teacher · E-RYT 500

Teaches slow flow and yin with a quiet sense of humour.

Kai Nakamura

Kai Nakamura

Thai massage & sound

Studied Thai massage in Chiang Mai and plays the bowls on Sundays.

Gift cards

Give someone an hour of quiet

Digital gift cards arrive instantly by email and never expire. Redeemable for any treatment, class or package.

Kind words

From our guests

★★★★★
“The hot stone ritual was the first time in months my shoulders came down from my ears. The room, the smell, the quiet — all perfect.”
— Hannah R.
★★★★★
“Marco’s Sunday yin class is my reset button. I leave feeling a foot taller and ten years calmer.”
— Daniel P.
★★★★★
“We booked “Together” for our anniversary. Unhurried, warm and so beautifully done. Already planning the next one.”
— Priya & Sam
Your hour of quiet

Come as you are.
Leave a little softer.

Book a treatment or your first yoga class online — new guests receive a complimentary herbal steam with any visit.